YouTube Osteoporoz Egzersizi Rehberliği için Güvenilir Bir Kaynak mıdır? Tanımlayıcı Kesitsel Çalışma
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YouTube Osteoporoz Egzersizi Rehberliği için Güvenilir Bir Kaynak mıdır? Tanımlayıcı Kesitsel Çalışma

Turk J Osteoporos 2025;31(2):61-67 DOI: 10.4274/tod.galenos.2025.04379
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İzin

Öz

Amaç

Bu çalışma, YouTube’daki İngilizce “osteoporoz egzersizleri” videolarının güvenilirlik, kalite ve içerik analizini değerlendirmeyi amaçlamaktadır.

Gereç ve Yöntem

Aralık 2023’te YouTube’da “osteoporoz egzersizleri” araması yapıldı. En iyi eşleşen 200 İngilizce video dahil edildi. Videoların içerikleri, kaynakları ve özellikleri kaydedildi. Güvenilirlik ve kalite, modifiye DISCERN (mDISCERN) skoru, Journal of the American Medical Association kriterleri ve küresel kalite ölçeği (GQS) skoruyla analiz edildi.

Bulgular

İncelenen 200 videodan 133’ü dahil edilme kriterlerini karşıladı. Bu videoların %82’si (n=11) hekimler, %51,8’i (n=69) fizyoterapistler ve %39,8’i (n=53) egzersiz profesyonelleri tarafından sunulmuştu. GQS’ye göre videoların %15,0’i (n=20) yüksek, %45,1’i (n=60) orta ve %39,8’i (n=53) düşük kalite olarak değerlendirildi. Kuvvetlendirme ve darbe egzersizleri içeren videoların GQS ve mDISCERN skorları, bu tür egzersizler içermeyen videolara göre anlamlı derecede daha yüksekti.

Sonuç

YouTube’daki “osteoporoz egzersizleri” videolarının çoğunluğu düşük kalite ve güvenilirliktedir. İçerik kalitesini ve güvenilirliğini artırmak için hekimlerin egzersizleri paylaşması ve demonstrasyon yapması öncelikli olmalıdır.

Anahtar Kelimeler: Anahtar kelimeler: Osteoporoz, egzersiz, YouTube, video, kalite, güvenilirlik

Kaynakça

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